I see therapy as a space where patterns can surface, slow down, and begin to make sense. What happens in the room often mirrors dynamics that play out elsewhere ā in relationships, in work, or in the private architecture of thought and feeling. Together, we pay close attention to what emerges in the present: emotion, memory, silence, tension, language, the body.
My work is grounded in psychodynamic thinking and informed by a range of relational, somatic, and developmental frameworks. Iām interested in the defenses we use to manage pain, in the stories we unconsciously live out, and in the way the therapeutic relationship itself can become a site of insight and transformation.
Therapy is not about being fixed, but about becoming more fully in contact ā with oneself, with others, and with the complexity of lived experience.